Although the FLU Virus is contagious, it is preventable! Below are tips to follow to help prevent the flu and recommended by the Center for Disease Control (CDC):
1. Get your yearly flu vaccination;
2. Everyone 6 months of age and older should get vaccinated as soon as the 2010-2011 season's vaccine is available;
3. People of "high risk" for serious flu complications such as young children, pregnant women and persons with chronic illnesses (diabetes, asthma, heart/lung disease, and etc.) are encouraged to get their flu vaccination;
4. Wash your hands often with soap and warm water, especially after you cough or sneeze. Alcohol based hand cleaners are also effective;
5. Cover your nose and mouth with a tissue or use your upper sleeve when you cough or sneeze. Please throw the tissue in the trash and cleanse your hands immediately;
6. Avoid touching your eyes, nose, or mouth. Germs spread this way;
7. Try to avoid close contact with sick people;
8. If you get sick, please stay home from work or school for at least 24 hours after the fever is gone, except to get medical care or for other necessities; and
9. While sick, please limit direct contact with people to avoid infecting them.
Should you have any questions or concerns, you may contact Lee County Public Health at 919-718-4640, Monday through Friday, from 8am to 5pm.
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