October is National Sudden Infant Death Syndrome (SIDS)/Safe Sleep
Awareness Month
Sanford, NC- The Lee County Health Department is helping to raise
awareness of National SIDS/Safe Sleep
Month, which is in October. Each year in the United States, up to 3,500 infants
die suddenly and unexpectedly. Most of these deaths are from SIDS and other
sleep related causes. SIDS is one of the leading causes of death for infants
one month to one year of age nationally and in North Carolina.
“While healthcare providers and researchers do not know the
exact cause of SIDS, there are preventive methods we do know to encourage safe
sleep” says Kim Ferguson, Infant Mortality Reduction Project Manager with the Lee
County Health Department. “The Health
Department wants to highlight these methods to encourage the practice of safe
sleeping habits for infants and to help reduce the risk of SIDS”.
The Infant Mortality Reduction Project provides training and
resources to those agencies who work with expectant or new parents about how to
reduce the risk of SIDS and death from unsafe sleep. Tobacco exposure during
pregnancy and after birth increases an infant’s risk of death from SIDS. The NC
Tobacco Prevention and Control Branch Quitline prioritizes pregnant and post-partum
women with their services to help women quit and stay tobacco free.
Strategies to reduce the risk of SIDS and promote safe sleep
include:
·
Always place babies on their backs to sleep for
naps and at night.
·
Use a firm mattress in a safety approved crib,
covered by a fitted sheet.
·
Have baby share the room, but not your bed. Baby
should not sleep in an adult bed, on a couch, or a chair alone or with anyone
else.
·
Keep soft objects, loose bedding, bumper pads,
pillows, quilts, comforters, and stuffed toys out of the crib.
·
Don’t let baby get too hot during sleep.
·
Prevent any exposure to tobacco smoke during
pregnancy and after birth. Do not smoke or allow smoking around your baby-
especially in the home or in a vehicle.
·
Breastfeed your baby.
The North Carolina Department of Health and Human Services (NCDHHS)
currently offers free help quitting tobacco use through 1-800-QUIT-NOW or http://www.quitlinenc.com/